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Address: 8804
Gulf Drive
[Buildings "A & B"]
Raleigh,
NC 27617 / Phone:
919-539-1508 /
Directions:
Click Here |
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Boxing
& KickBoxing Total Body Fitness Training For
Weight Loss -
Servicing Raleigh, Durham And The Whole
Triangle Area Of North Carolina - NC
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Round For Round . . Pound For Pound . . Toughest
Workout In Town! |
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" If you’re overweight,
out of shape, weak, tired, and can’t
do the things you used to or want to,
then call
BOX-2B-FIT
BOXING CLUBS."
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"
I didn’t know
the difference between a dumbbell and
a barbell, now I have lost over 62 pounds."
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"After
a couple of months my results have been
wonderful. I lost 41 pounds, six inches
from my waist, five inches from each
thigh." |
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"My
results have been wonderful. My arthritis
has kept me from doing so many things,
but I have been able to do so much more
because I’m stronger and have better
range of motion now." |
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"BOX-2B-FIT
BOXING CLUBS
explained a much better way to workout
and they told me what lifestyle changes
needed to be made." |
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"Train Like A
Fighter To Get Fighting Fit"
*Click
On The Video Above*
Amateur Boxing Team...
This is not some
watered down fake franchise boxing
team, who are only trying to
collect as much money as they can.
This is also not a
place where you will be trained
by some type of washed up over the
hill female/male boxers still looking for
their prime.
You will be are
trained by a real boxing coach not
just a boxer trying to be a coach.
Coach Massey name is
well known in the Triangle area as
the best REAL boxing coach
for
Pro's and
Amateurs.
BOX-2B-FIT, INC.
Amateur Boxing Team
2009 Virginia/North Carolina State
Champions.
Amateur boxing in
NOT about knocking your opponent
out!
In comparison to
professional boxing, the objective
and even the scoring system are
entirely different. Amateur boxing
is scored on a system where each
technically correct punch is worth
one point.
A good jab scores
the same only for the punch or
punches that lead to it.
The focus of
each contest is on scoring as many
cumulative points as possible, not
on taking unnecessary punches in
order to deliver one hard punch.
Amateur boxing is possibly the most
regulated and supervised sport of
any amateur competition.
It requires
weigh-ins and physicals before each
match. Another physical exam is done
after each bout.
Also, the
equipment used in competition must
meet rigorous specifications set
down by USA/Boxing.
All boxers are
required to wear protective
equipment including gloves,
headgear, fitted mouthpiece, groin
protection and in the event of a
female bout, chest protection.
Even the padding
in the rings meet defined
specifications.
As you can see,
amateur boxing takes great steps to
insure that when your child is here,
we are doing everything possible to
protect them.
Training:
Success in amateur boxing involves a simple task:
Scoring a blow while protecting against an opponent. This supposed
simple task is not easily achieved. Natural talent, dedicated
learning, perfecting of skills and optimal conditioning are all
important aspects. Adequate training is an essential tool which will
be effective in achieving success.
Boxers learn early that this sport is physically and psychologically
demanding. Meeting the physical demands in training the aerobic and
anaerobic energy systems and the mastering of ringmanship present an
exciting challenge to athletes.
Training also includes learning the technical skills required of
this sport.
The basics include proper stance, footwork, the
fundamentals of throwing punches and defensive maneuvers. Learning
these skills takes time and practice.
As the basics become
internalized, new and varied techniques are incorporated.
This
aspect of training also assists the boxer to develop their own
unique style within the rules that govern boxing.
All amateur boxing clubs will have varying philosophies. The
important factor for athletes is to understand that training, as it
relates to competitive boxing, requires ongoing hard work and
dedication.
Joining
BOX-2B-FIT BOXING CLUBS
will provide an appropriate environment in which to
train.
Coaching:
The Coach plays a significant role in amateur boxing.
They are the men and women who work with the boxer in teaching the
techniques and improving skills. They educate the boxer about the
rules and regulations of the sport. They provide ongoing support and
encouragement. The Coach is in the athlete's corner during the bout.
Many coaches involvement stems from personal experience as a former
competitor. The continued interest comes from their love of the
sport.
BOX-2B-FIT, INC.
Amateur Boxing Team
2009 Virginia/North Carolina State
Champions.
amateur BOXING TEAM
Group Classes
(COACH
- masSey)
Monday
&
Wednesday
&
Friday
(*8:30PM*)
Class
Session Time =
(* 90
Minutes*)
TRY
US FOR FREE!!
DROP BY AT THE TIMES ABOVE OR CALL
(919-539-1508)
FOR A PRIVATE APPOINTMENT.
BOX-2B-FIT BOXING CLUBS
has built a reputation for
providing both private and
corporate clients alike with a
highly professional, realistically
priced, results orientated
service.
A knockout workout:
boxing offers a unique, all-body
cardio and strength-training
workout.
The benefits associated with
Aerobic Boxing
/ Cardio Boxing
are numerous.
If you are looking for an exercise
that combines total body
conditioning with variety and
increased calorie burning
potential, then
Aerobic Boxing
/ Cardio Boxing
is perfect for you.
We are Personal Trainers (Personal
Fitness Trainers) and we LOVE
Personal Training rather it be
Personal Fitness Training, Boxing
Personal Fitness Training and of
course Group Fitness Training.
BOX-2B-FIT BOXING CLUBS, INC
and Triangle
Boxing Clubs, INC. have
teamed up like a ONE-TWO Punch to
offer you this unique concept that
offers the most innovative
instructional fitness programming
anywhere.
We are Personal Trainers (Personal
Fitness Trainers) and we LOVE
Personal Training rather it be
Personal Fitness Training, Boxing
Personal Fitness Training and of
course Group Fitness Training.
We are located across the street
from the
ANGUS BARN RESTAURANT
in the
BRIER CREEK area of
Raleigh, North Carolina servicing
the Triangle area.
8804 Gulf
Drive
[Buildings "A & B"]
Raleigh, NC
27617
919-539-1508
Directions:
Click Here
We are located across the street
from the
ANGUS BARN RESTAURANT
in the
BRIER CREEK area of
Raleigh, North Carolina servicing
the Triangle area.
Benefits of exercising
1.
stronger muscles
2.
stronger bones
3.
stronger tendons
4.
stronger ligaments
5.
more
muscle
6.
less
fat
7.
higher metabolism
8.
greater physical capacity
9.
greater self-confidence
10. lower
injury risk
BOX-2B-FIT BOXING CLUBS
was created to help you achieve
all your weight loss and fitness
goals, by providing you with a top
quality Boxing Training and
fitness consultation service.
If you
are seeking a healthier and more
active lifestyle, then
BOX-2B-FIT BOXING CLUBS
will assist you in bringing about
the health and fitness
improvements you desire.
If you would like to benefit from
BOX-2B-FIT BOXING CLUBS
with our certified trainers, call
Rick Harper at 919-539-1508,
or send an email to
rick@box2bfit.com
to check availability and book
your appointment today.
"Train
Like A Fighter To Get Fighting
Fit"
We are Personal Trainers (Personal
Fitness Trainers) and we LOVE
Personal Training rather it be
Personal Fitness Training, Boxing
Personal Fitness Training and of
course Group Fitness Training.
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"
After a couple of months my
results have been wonderful. I lost 41
pounds, six inches from my waist, five
inches from each thigh, and my body
fat dropped an amazing 37%."
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" Losing weight
is an arduous nightmare. I rarely
endorse anything, however, I
whole-heartedly endorse
BOX-2B-FIT BOXING CLUBS
program not only for weight loss, but
also for general fitness training." |
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" I lost 35
pounds, my body fat dropped from 33 to
17 percent. I have gained 20 pounds of
lean muscle and 6 inches off my
waistline. I recommend
BOX-2B-FIT
BOXING CLUBS
because they helped me reach the
goals they promised." |
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Our
coverage area for Personal Fitness Trainers/Training & Boxing
Fitness Trainers/Training includes:
State:
North Carolina - NC
Counties:
Alamance
County, Caswell County, Chatham County, Durham County, Franklin
County, Granville County, Harnett County, Johnston County, Lee County,
Moore County, Nash County, Orange County, Person County, Vance County,
Wake County, Warren County, Wayne County, Wilson County
Cities/Towns:
Aberdeen, Alamance, Altamahaw,
Angier, Apex, Bahama, Bailey, Bear Creek, Bennett, Benson, Black
Creek, Blanch, Bonlee, Broadway, Buies Creek, Bullock, Bunn, Bunnlevel,
Burlington, Butner, Bynum, Cameron, Carrboro, Carthage, Cary, Castalia,
Cedar Grove, Chapel Hill, Clayton, Coats, Creedmoor, Cumnock, Dudley,
Dunn, Durham, Eagle Springs, Efland, Elm City, Elon, Erwin, Four
Oaks, Franklinton, Fremont, Fuquay Varina, Garner, Goldsboro, Goldston,
Graham, Gulf, Haw River, Henderson, Highfalls, Hillsborough, Holly
Springs, Hurdle Mills, Jackson Springs, Kenly, Kipling, Kittrell,
Knightdale, Lakeview, Leasburg, Lemon Springs, Lillington, Louisburg,
Lucama, Macon, Mamers, Manson, Mebane, Micro, Middleburg, Middlesex,
Milton, Moncure, Morrisville, Mount Olive, Nashville, New Hill,
Norlina, Olivia, Oxford, Pelham, Pikeville, Pine Level, Pinebluff,
Pinehurst, Pittsboro, Princeton, Prospect Hill, Providence, Raleigh,
Red Oak, Ridgeway, Robbins, Rocky Mount, Rolesville, Rougemont,
Roxboro, Sanford, Saratoga, Saxapahaw, Selma, Semora, Seven Springs,
Sharpsburg, Siler City, Sims, Smithfield, Snow Camp, Southern Pines,
Spring Hope, Stantonsburg, Stem, Stovall, Swepsonville, Timberlake,
Townsville, Vass, Vaughan, Wake Forest, Warrenton, Wendell, West
End, Whitakers, Willow Spring, Wilson, Wilsons Mills, Wise, Yanceyville,
Youngsville, Zebulon. |
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