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Address:
8804 Gulf Drive
[Buildings "A & B"]
Raleigh,
NC 27617 / Phone:
919-539-1508 /
Directions:
Click Here |
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Boxing Total Body Fitness
Training For Weight Loss -
Servicing Raleigh, Durham And The Whole
Triangle Area Of North Carolina - NC
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NO CONTRACTS / NO COMMITMENT!
WE EARN YOUR BUSINESS! WE PUBLISH OUR RATES & FEE'S! NO
"WHEEL & DEAL"! |
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Round For Round . . Pound For Pound . . Toughest
Workout In Town! |
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"Train Like A
Fighter To Get Fighting Fit"
IF YOU HAVE A CURRENT MEMBERSHIP AT A GYM, HEALTH
CLUB OR FITNESS CENTER WE WILL DEDUCT THAT AMOUNT FROM YOUR WEEKLY OR MONTHLY RATE AT BOX-2B-FIT, INC. FOR MORE
INFORMATION
Click here.
*Click
On The Video Above*
Amateur Boxing Team...
This is not some
watered down fake franchise boxing
team, who are only trying to
collect as much money as they can.
This is also not a
place where you will be trained by
some type of washed up over the hill
female/male boxers still looking for
their prime.
You will be are
trained by a real boxing coach not
just a boxer trying to be a coach.
Our BOX-2B-FIT
Boxing Club Coach Massey name is
well known in the Triangle area as
the best REAL boxing coach
for Pro's and Amateurs.
USA BOXING
CLUB 088
BOX-2B-FIT, INC.
Amateur Boxing Team
2009 Virginia/North Carolina State
Champions.
Amateur boxing in
NOT about knocking your opponent
out!
In comparison to
professional boxing, the objective
and even the scoring system are
entirely different. Amateur boxing
is scored on a system where each
technically correct punch is worth
one point.
A good jab scores
the same only for the punch or
punches that lead to it.
The focus of each
contest is on scoring as many
cumulative points as possible, not
on taking unnecessary punches in
order to deliver one hard punch.
Amateur boxing is possibly the most
regulated and supervised sport of
any amateur competition.
It requires
weigh-ins and physicals before each
match. Another physical exam is done
after each bout.
Also, the
equipment used in competition must
meet rigorous specifications set
down by USA/Boxing.
All boxers are
required to wear protective
equipment including gloves,
headgear, fitted mouthpiece, groin
protection and in the event of a
female bout, chest protection.
Even the padding
in the rings meet defined
specifications.
As you can see,
amateur boxing takes great steps to
insure that when your child is here,
we are doing everything possible to
protect them.
amateur BOXING TEAM
Group Classes
(COACH
- masSey)
Monday
&
Wednesday
&
Friday
(*7:00PM*)
Class Session Time
(* 180
Minutes*)
Training:
Success in amateur boxing involves a simple task: Scoring a blow
while protecting against an opponent. This supposed simple task is
not easily achieved. Natural talent, dedicated learning, perfecting
of skills and optimal conditioning are all important aspects.
Adequate training is an essential tool which will be effective in
achieving success.
Boxers learn early that this sport is physically and psychologically
demanding. Meeting the physical demands in training the aerobic and
anaerobic energy systems and the mastering of ringmanship present an
exciting challenge to athletes.
Training also includes learning the technical
skills required of this sport.
The basics include proper stance, footwork, the
fundamentals of throwing punches and defensive maneuvers. Learning
these skills takes time and practice.
As the basics become internalized, new and
varied techniques are incorporated.
This aspect of training also assists the boxer
to develop their own unique style within the rules that govern
boxing.
All amateur boxing clubs will have varying philosophies. The
important factor for athletes is to understand that training, as it
relates to competitive boxing, requires ongoing hard work and
dedication.
Joining
BOX-2B-FIT BOXING CLUBS
will provide an appropriate environment in
which to train.
Coaching:
The Coach plays a significant role in amateur boxing. They are the
men and women who work with the boxer in teaching the techniques and
improving skills. They educate the boxer about the rules and
regulations of the sport. They provide ongoing support and
encouragement. The Coach is in the athlete's corner during the bout.
Many coaches involvement stems from personal experience as a former
competitor. The continued interest comes from their love of the
sport.
USA BOXING CLUB
088
BOX-2B-FIT, INC.
Amateur Boxing Team
2009 Virginia/North Carolina State
Champions.
amateur BOXING TEAM
Group Classes
(COACH
- masSey)
Monday
&
Wednesday
&
Friday
(*7:00PM*)
Class Session Time
(* 180
Minutes*)
TRY US FOR FREE!!
DROP BY AT THE TIMES ABOVE OR
CALL (919-539-1508)
FOR A PRIVATE APPOINTMENT.
BOX-2B-FIT BOXING CLUBS
has built a reputation for
providing both private and
corporate clients alike with a
highly professional, realistically
priced, results orientated
service.
A knockout workout:
boxing offers a unique, all-body
cardio and strength-training
workout.
The benefits associated with
Aerobic Boxing
/ Cardio Boxing
are numerous.
If you are looking for an
exercise that combines total
body conditioning with variety
and increased calorie burning
potential, then
Aerobic Boxing
/ Cardio Boxing
is perfect for you.
We are Personal Trainers (Personal
Fitness Trainers) and we LOVE
Personal Training rather it be
Personal Fitness Training, Boxing
Personal Fitness Training and of
course Group Fitness Training.
BOX-2B-FIT BOXING CLUBS, INC
and Triangle
Boxing Clubs, INC. have
teamed up like a ONE-TWO Punch to
offer you this unique concept that
offers the most innovative
instructional fitness programming
anywhere.
We are Personal Trainers (Personal
Fitness Trainers) and we LOVE
Personal Training rather it be
Personal Fitness Training, Boxing
Personal Fitness Training and of
course Group Fitness Training.
We are located across the street
from the
ANGUS BARN RESTAURANT
in the
BRIER CREEK area of
Raleigh, North Carolina servicing
the Triangle area.
8804 Gulf
Drive
[Buildings "A
& B"]
Raleigh, NC
27617
919-539-1508
Directions:
Click Here
We are located across the street
from the
ANGUS BARN RESTAURANT
in the
BRIER CREEK area of
Raleigh, North Carolina servicing
the Triangle area.
We are Personal Trainers
(Personal Fitness Trainers) and
we LOVE Personal Training rather
it be Personal Fitness Training,
Boxing Personal Fitness Training
and of course Group Fitness
Training.
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FREE
BIWEEKLY NEWSLETTER
-
Tips on managing Stress
- Ways to stay motivated
- The benefits of
resistance training
- How to improve your
metabolism
- Learn why
“conventional” diets fail
- How to target stubborn
fat areas
- Healthy and tasty
recipes
- What muscle soreness
really means
- Learn how exercise
affects your mood
- Weight loss and diet
myths revealed
- Flexibility, how and
when to stretch
- How to build personal
motivation
- How to conquer
procrastination
JOIN OUR MAILING LIST!
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FREE E-BOOK
This FREE Ebook Reveals The Truth About Diet Products
GET INSTANT ACCESS NOW!
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SUCCESS STORIES |
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"
After a just 9 months my
results have been wonderful. I lost 61
pounds, nine inches from my waist,
seven inches from each thigh, and my
body fat dropped an amazing 47%."
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" Losing weight
is an arduous nightmare. I rarely
endorse anything, however, I
whole-heartedly endorse
BOX-2B-FIT BOXING CLUBS
program not only for weight loss, but
also for general fitness training." |
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" I lost 45
pounds, my body fat dropped from 33 to
17 percent. I have gained 11 pounds of
lean muscle and 8 inches off my
waistline. I recommend
BOX-2B-FIT
BOXING CLUBS
because they helped me reach the
goals they promised." |
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"BOX-2B-FIT
BOXING CLUBS
explained a much better way to workout
and they told me what lifestyle
changes needed to be made." |
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Our
coverage area for Personal Fitness Trainers/Training & Boxing
Fitness Trainers/Training includes:
Boxing Boot Camp |
Kickboxing Class | Cardio Kickboxing Classes | Fitness Kick Boxing |
Kick Boxing Classes | Muay Thai Kickboxing | Kickboxing Classes | Kick
Boxing Classes in | Aerobic Kick Boxing | Raleigh Kick Boxing Class |
Kick Boxing Trainer | Boxing Workout | Tae Bo Kickboxing | Durham Kick
Boxing Class
Kettlebell Training |
Kettlebell Fitness | Kettle Bell | Kettlebell Boot Camp | Kettlebell
BootCamp
Tabata Training |
Tabata Circuit Fitness | Tabata Fitness Training | Tabata Boot Camp |
Tabata BootCamp
State:
North Carolina - NC
Counties:
Alamance
County, Caswell County, Chatham County, Durham County, Franklin
County, Granville County, Harnett County, Johnston County, Lee County,
Moore County, Nash County, Orange County, Person County, Vance County,
Wake County, Warren County, Wayne County, Wilson County
Cities/Towns:
Aberdeen, Alamance, Altamahaw,
Angier, Apex, Bahama, Bailey, Bear Creek, Bennett, Benson, Black
Creek, Blanch, Bonlee, Broadway, Buies Creek, Bullock, Bunn, Bunnlevel,
Burlington, Butner, Bynum, Cameron, Carrboro, Carthage, Cary, Castalia,
Cedar Grove, Chapel Hill, Clayton, Coats, Creedmoor, Cumnock, Dudley,
Dunn, Durham, Eagle Springs, Efland, Elm City, Elon, Erwin, Four
Oaks, Franklinton, Fremont, Fuquay Varina, Garner, Goldsboro, Goldston,
Graham, Gulf, Haw River, Henderson, Highfalls, Hillsborough, Holly
Springs, Hurdle Mills, Jackson Springs, Kenly, Kipling, Kittrell,
Knightdale, Lakeview, Leasburg, Lemon Springs, Lillington, Louisburg,
Lucama, Macon, Mamers, Manson, Mebane, Micro, Middleburg, Middlesex,
Milton, Moncure, Morrisville, Mount Olive, Nashville, New Hill,
Norlina, Olivia, Oxford, Pelham, Pikeville, Pine Level, Pinebluff,
Pinehurst, Pittsboro, Princeton, Prospect Hill, Providence, Raleigh,
Red Oak, Ridgeway, Robbins, Rocky Mount, Rolesville, Rougemont,
Roxboro, Sanford, Saratoga, Saxapahaw, Selma, Semora, Seven Springs,
Sharpsburg, Siler City, Sims, Smithfield, Snow Camp, Southern Pines,
Spring Hope, Stantonsburg, Stem, Stovall, Swepsonville, Timberlake,
Townsville, Vass, Vaughan, Wake Forest, Warrenton, Wendell, West
End, Whitakers, Willow Spring, Wilson, Wilsons Mills, Wise, Yanceyville,
Youngsville, Zebulon. |
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