Address: 8804 Gulf Drive [Buildings "A & B"] Raleigh, NC 27617 / Phone: 919-539-1508 / Directions: Click Here

Boxing & KickBoxing Total Body Fitness Training For Weight Loss - Servicing Raleigh, Durham And The Whole Triangle Area Of North Carolina - NC

Round For Round . . Pound For Pound . . Toughest Workout In Town!

 
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Ladies Fitness Training
Boxing Boot Camp Training
Kick-Boxing Boot Camp Training
Youth Boxing Fitness Training
Boxing 101 Training
Abs (Stomach) Training
The (BLT) Training (WOMEN ONLY)
Amateur Boxing Team Training
Body Boxing / Safe Boxing
1 On 1 Personal Fitness Training
Bride-To-Be-Training
Free Weights Training 
White Collar Training
Police & Fire Training
Online Training & Diet Plans
Bag Work & Mitt Work Training
KettleBell Training
Beginner Marathon Training
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Success Stories


 
  " If you’re overweight, out of shape, weak, tired, and can’t do the things you used to or want to, then call BOX-2B-FIT BOXING CLUBS."  
 
 
  " I didn’t know the difference between a dumbbell and a barbell, now I have lost over 62 pounds."  
 
 
  "After a couple of months my results have been wonderful. I lost 41 pounds, six inches from my waist, five inches from each thigh."  
 
 
  "My results have been wonderful. My arthritis has kept me from doing so many things, but I have been able to do so much more because I’m stronger and have better range of motion now."  
 
 
  "BOX-2B-FIT BOXING CLUBS explained a much better way to workout and they told me what lifestyle changes needed to be made."  
 
 
     
     
     
     
     
     
     
"Train Like A Fighter To Get Fighting Fit"

*Click On The Video Above*



Amateur Boxing Team...


This is not some watered down fake franchise boxing team, who are only trying to collect as much money as they can.

This is also not a place where you will be trained by some type of washed up over the hill female/male boxers still looking for their prime.

You will be are trained by a real boxing coach not just a boxer trying to be a coach.

Coach Massey name is well known in the Triangle area as the best REAL boxing coach for Pro's and Amateurs.

BOX-2B-FIT, INC.

Amateur Boxing Team

2009 Virginia/North Carolina State Champions.


Amateur boxing in NOT about knocking your opponent out!

In comparison to professional boxing, the objective and even the scoring system are entirely different. Amateur boxing is scored on a system where each technically correct punch is worth one point.

A good jab scores the same only for the punch or punches that lead to it.

 The focus of each contest is on scoring as many cumulative points as possible, not on taking unnecessary punches in order to deliver one hard punch.

Amateur boxing is possibly the most regulated and supervised sport of any amateur competition.

It requires weigh-ins and physicals before each match. Another physical exam is done after each bout.

Also, the equipment used in competition must meet rigorous specifications set down by USA/Boxing.

All boxers are required to wear protective equipment including gloves, headgear, fitted mouthpiece, groin protection and in the event of a female bout, chest protection.

Even the padding in the rings meet defined specifications.

As you can see, amateur boxing takes great steps to insure that when your child is here, we are doing everything possible to protect them.


Training:

Success in amateur boxing involves a simple task: Scoring a blow while protecting against an opponent. This supposed simple task is not easily achieved. Natural talent, dedicated learning, perfecting of skills and optimal conditioning are all important aspects. Adequate training is an essential tool which will be effective in achieving success.

Boxers learn early that this sport is physically and psychologically demanding. Meeting the physical demands in training the aerobic and anaerobic energy systems and the mastering of ringmanship present an exciting challenge to athletes.


Training also includes learning the technical skills required of this sport.

The basics include proper stance, footwork, the fundamentals of throwing punches and defensive maneuvers. Learning these skills takes time and practice.

As the basics become internalized, new and varied techniques are incorporated.

This aspect of training also assists the boxer to develop their own unique style within the rules that govern boxing.

All amateur boxing clubs will have varying philosophies. The important factor for athletes is to understand that training, as it relates to competitive boxing, requires ongoing hard work and dedication.

Joining BOX-2B-FIT BOXING CLUBS will provide an appropriate environment in which to train.


 


Coaching:

The Coach plays a significant role in amateur boxing. They are the men and women who work with the boxer in teaching the techniques and improving skills. They educate the boxer about the rules and regulations of the sport. They provide ongoing support and encouragement. The Coach is in the athlete's corner during the bout. 

Many coaches involvement stems from personal experience as a former competitor. The continued interest comes from their love of the sport.

BOX-2B-FIT, INC.

Amateur Boxing Team

2009 Virginia/North Carolina State Champions.


amateur BOXING TEAM

Group Classes

(COACH - masSey)

Monday & Wednesday & Friday (*8:30PM*)

Class Session Time = (*90 Minutes*)


TRY US FOR FREE!!

DROP BY AT THE TIMES ABOVE OR CALL (919-539-1508) FOR A PRIVATE APPOINTMENT.


BOX-2B-FIT BOXING CLUBS has built a reputation for providing both private and corporate clients alike with a highly professional, realistically priced, results orientated service.


A knockout workout: boxing offers a unique, all-body cardio and strength-training workout.


The benefits associated with Aerobic Boxing / Cardio Boxing are numerous.

If you are looking for an exercise that combines total body conditioning with variety and increased calorie burning potential, then Aerobic Boxing / Cardio Boxing is perfect for you.


We are Personal Trainers (Personal Fitness Trainers) and we LOVE Personal Training rather it be Personal Fitness Training, Boxing Personal Fitness Training and of course Group Fitness Training.



BOX-2B-FIT BOXING CLUBS, INC and Triangle Boxing Clubs, INC. have teamed up like a ONE-TWO Punch to offer you this unique concept that offers the most innovative instructional fitness programming anywhere.


We are Personal Trainers (Personal Fitness Trainers) and we LOVE Personal Training rather it be Personal Fitness Training, Boxing Personal Fitness Training and of course Group Fitness Training.


We are located across the street from the ANGUS BARN RESTAURANT in the BRIER CREEK area of Raleigh, North Carolina servicing the Triangle area.


8804 Gulf Drive

[Buildings "A & B"]

Raleigh, NC 27617

919-539-1508

Directions: Click Here


We are located across the street from the ANGUS BARN RESTAURANT in the BRIER CREEK area of Raleigh, North Carolina servicing the Triangle area.


Benefits of exercising

1.      stronger muscles

2.      stronger bones

3.      stronger tendons

4.      stronger ligaments

5.      more muscle

6.      less fat

7.      higher metabolism

8.      greater physical capacity

9.      greater self-confidence

10.    lower injury risk

BOX-2B-FIT BOXING CLUBS was created to help you achieve all your weight loss and fitness goals, by providing you with a top quality Boxing Training and fitness consultation service.

If you are seeking a healthier and more active lifestyle, then BOX-2B-FIT BOXING CLUBS will assist you in bringing about the health and fitness improvements you desire.

If you would like to benefit from BOX-2B-FIT BOXING CLUBS with our certified trainers, call Rick Harper at 919-539-1508, or send an email to rick@box2bfit.com to check availability and book your appointment today.


"Train Like A Fighter To Get Fighting Fit"


We are Personal Trainers (Personal Fitness Trainers) and we LOVE Personal Training rather it be Personal Fitness Training, Boxing Personal Fitness Training and of course Group Fitness Training.


 
 
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Success Stories

 

  " After a couple of months my results have been wonderful. I lost 41 pounds, six inches from my waist, five inches from each thigh, and my body fat dropped an amazing 37%."
 
  " Losing weight is an arduous nightmare. I rarely endorse anything, however, I whole-heartedly endorse BOX-2B-FIT BOXING CLUBS program not only for weight loss, but also for general fitness training."
 
  " I lost 35 pounds, my body fat dropped from 33 to 17 percent. I have gained 20 pounds of lean muscle and 6 inches off my waistline. I recommend BOX-2B-FIT BOXING CLUBS because they helped me reach the goals they promised."
 
 
   
 

 

   
 

 

   
 

 

   
 

 

   
 

 

   
   
 

 

 
 

Our coverage area for Personal Fitness Trainers/Training & Boxing Fitness Trainers/Training includes:

State: North Carolina - NC

Counties: Alamance County, Caswell County, Chatham County, Durham County, Franklin County, Granville County, Harnett County, Johnston County, Lee County, Moore County, Nash County, Orange County, Person County, Vance County, Wake County, Warren County, Wayne County, Wilson County

Cities/Towns: Aberdeen, Alamance, Altamahaw, Angier, Apex, Bahama, Bailey, Bear Creek, Bennett, Benson, Black Creek, Blanch, Bonlee, Broadway, Buies Creek, Bullock, Bunn, Bunnlevel, Burlington, Butner, Bynum, Cameron, Carrboro, Carthage, Cary, Castalia, Cedar Grove, Chapel Hill, Clayton, Coats, Creedmoor, Cumnock, Dudley, Dunn, Durham, Eagle Springs, Efland, Elm City, Elon, Erwin, Four Oaks, Franklinton, Fremont, Fuquay Varina, Garner, Goldsboro, Goldston, Graham, Gulf, Haw River, Henderson, Highfalls, Hillsborough, Holly Springs, Hurdle Mills, Jackson Springs, Kenly, Kipling, Kittrell, Knightdale, Lakeview, Leasburg, Lemon Springs, Lillington, Louisburg, Lucama, Macon, Mamers, Manson, Mebane, Micro, Middleburg, Middlesex, Milton, Moncure, Morrisville, Mount Olive, Nashville, New Hill, Norlina, Olivia, Oxford, Pelham, Pikeville, Pine Level, Pinebluff, Pinehurst, Pittsboro, Princeton, Prospect Hill, Providence, Raleigh, Red Oak, Ridgeway, Robbins, Rocky Mount, Rolesville, Rougemont, Roxboro, Sanford, Saratoga, Saxapahaw, Selma, Semora, Seven Springs, Sharpsburg, Siler City, Sims, Smithfield, Snow Camp, Southern Pines, Spring Hope, Stantonsburg, Stem, Stovall, Swepsonville, Timberlake, Townsville, Vass, Vaughan, Wake Forest, Warrenton, Wendell, West End, Whitakers, Willow Spring, Wilson, Wilsons Mills, Wise, Yanceyville, Youngsville, Zebulon.