" If you’re overweight,
out of shape, weak, tired, and can’t
do the things you used to or want to,
then call
BOX-2B-FIT
BOXING CLUBS."
"
I didn’t know
the difference between a dumbbell and
a barbell, now I have lost over 62 pounds."
"After
a couple of months my results have been
wonderful. I lost 41 pounds, six inches
from my waist, five inches from each
thigh."
"My
results have been wonderful. My arthritis
has kept me from doing so many things,
but I have been able to do so much more
because I’m stronger and have better
range of motion now."
"BOX-2B-FIT
BOXING CLUBS
explained a much better way to workout
and they told me what lifestyle changes
needed to be made."
Learn the basic punches, correct
footwork, basic patterns of movement,
and the correct way to hit the heavy
bag.
Boxing 101 combines basic boxing
instruction with a challenging and
fun group workout.
Boxing 101
is
for the average person that is looking
for a boxing class that will teach
you basic footwork, how to properly
throw a punch and to block and counter-punch.
In Boxing 101 you
will also learn to use the bags
the pro's use, the Speed Bag, Heavy
Bag and the Double End Bag.
You will learn early that this
sport is physically and psychologically
demanding. Meeting the physical
demands in training the aerobic
and anaerobic energy systems and
the mastering of ringmanship present
an exciting challenge to athletes.
Training:
Learn the basic punches, correct
footwork, basic patterns of
movement, and the correct way
to hit the heavy bag.
Boxing 101 combines
basic boxing instruction with
a challenging and fun group
workout.
Boxing 101
is
for the average person that
is looking for a boxing class
that will teach you basic footwork,
how to properly throw a punch
and to block and counter-punch.
In Boxing
101 you will also learn
to use the bags the pro's use,
the Speed Bag, Heavy Bag and
the Double End Bag.
You will learn early that
this sport is physically and
psychologically demanding. Meeting
the physical demands in training
the aerobic and anaerobic energy
systems and the mastering of
ringmanship present an exciting
challenge to athletes.
How
You Can Rev Up Your Metabolism
to Skyrocket Your Fat Loss Results...
