"How
Much Weight
Do
You Want To Lose Before Your Wedding?
5,
10, 25 lbs or more?
BOX-2B-FIT
BOXING CLUBS
popular
form of kickboxing is known as aerobic
or cardiovascular
(cardio) kickboxing,
which combines element
s
of boxing, martial arts, and aerobics
to provide overall physical conditioning
and toning.
Unlike other
types of kickboxing,
BOX-2B-FIT
BOXING CLUBS Cardio
Kickboxing classes does not involve
physical contact between competitors
- it's a cardiovascular workout
that's done because of its many
benefits to the body.
BOX-2B-FIT
BOXING CLUBS
Cardio Kickboxing
classes are usually comprised of
warm-ups, which may include stretching
and traditional exercises such as
jumping jacks and push-ups, punching
bags and jump ropes followed by
a Cardio Kickboxing session that
includes movements such as knee
strikes, kicks, and punches.
BOX-2B-FIT
BOXING CLUBS OFFERS A DOUBLE
(200%)
MONEY BACK GUARANTEE!
How
You Can Rev Up Your Metabolism to
Skyrocket Your Fat Loss Results...
CARDIO KICKBOXING
Group
Classes
(COACH
- GABRIELLA)
Tuesday
&
Thursday
(*7:30PM*)
Class
Session Time
=
(*60
Minutes*)
TRY
US FOR FREE!!
DROP
BY AT THE TIMES ABOVE OR CALL (919-539-1508)
FOR A PRIVATE APPOINTMENT.
BOX-2B-FIT
BOXING CLUBS Cardio Kickboxing
classes also reduces and relieves
stress. Its rigorous workout - controlled
punching and kicking movements carried
out with the discipline and skills
required for martial arts - can
do wonders for feelings of frustration
and anger.
Practicing
Cardio Kickboxing
moves can also help to improve balance,
flexibility, coordination, and endurance.
"Burn
Fat, Build Muscle, and Reshape Your
Body FAST With BOX-2B-FIT
BOXING CLUBS
Cardio Kickboxing Classes"
BOX-2B-FIT BOXING CLUBS
Cardio
Kickboxing
classes is also a
great way to get a total body workout
while learning simple self-defense
moves.
Cardio
Kickboxing
fans say the sport helps them to
feel more empowered and confident.
So get out there and jab, punch,
and kick your way to fitness.
BOX-2B-FIT BOXING CLUBS
Cardio Kickboxing classes training
style is fun, energetic, safe and
effective; with a focus on teaching
people to move in a more fluid,
athletic manner. This focus will
improve your performance in your
everyday activities.
CARDIO KICKBOXING
Group
Classes
(COACH
- GABRIELLA)
Tuesday
&
Thursday
(*7:30PM*)
Class
Session Time
=
(*60
Minutes*)
TRY
US FOR FREE!!
DROP BY AT THE TIMES ABOVE OR
CALL (919-539-1508)
FOR A PRIVATE APPOINTMENT.
BOX-2B-FIT BOXING CLUBS
Cardio Kickboxing
classes can be a great alternative
for people who have become bored
with weight-room cardiovascular
activities, such as brisk walking
or jogging on a treadmill.
BOX-2B-FIT BOXING CLUBS
Cardio
Kickboxing
classes also provide an option for
people who enjoy the "semi-dance"
movements found in aerobics or step
classes.
BOX-2B-FIT BOXING CLUBS
Cardio
Kickboxing
classes
will be having you working
out on a real punching bag. The
bag provides resistance, and resistance
combined with intensive cardio is
what makes the workouts so effective.
The contact on a punching bag is
also part of what makes
BOX-2B-FIT BOXING CLUBS
Cardio
Kickboxing classes so fun and so
cool.
This
is not your Grandma’s kickboxing
classes!
You
are my walking billboard for advertising
for when you look Good BOX-2B-FIT
BOXING CLUBS looks Great.
BOX-2B-FIT BOXING CLUBS
Cardio
Kickboxing
classes, not only will you get a
great workout, you’ll also develop
real boxing and kickboxing skills.
You’ll learn valuable skills as
you get into optimal shape.
You’ll improve your
boxing and kickboxing ability including
your punching, kicking and kneeing
technique as well as your
footwork and body mechanics plus
you’ll learn really cool combinations.
The
secret of
BOX-2B-FIT BOXING CLUBS
Cardio
Kickboxing
classes is the drills that we do
to help you reach your fitness goals
and improve your skills.
It feels good to
know your getting fit and developing
expertise that could potentially
be used in a self-defense situation
if you or your loved ones were ever
threatened.
BOX-2B-FIT
BOXING CLUBS Cardio Kickboxing
classes is meant to be a fun and
effective program for achieving
your fitness goals.
BOX-2B-FIT
BOXING CLUBS Cardio Kickboxing
classes.
The Benefits of this awesome workout
include:
•
Burn 800-1200 calories per session
•
Weight loss
•
Increased cardiovascular endurance
•
Increased muscular strength
•
Increased muscular endurance
•
Increased flexibility
•
Increased metabolic rate
•
Increased muscle tone
•
Decreased body fat composition
•
Practical self-defense skills
•
Stress relief
•
Self-confidence
