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Address:
8804 Gulf Drive
[Buildings "A & B"]
Raleigh,
NC 27617 / Phone:
919-539-1508 /
Directions:
Click Here |
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Boxing
Personal Fitness Training - Group Boxing Fitness
Training - Servicing Raleigh, Durham And The
Whole Triangle Area Of North Carolina - NC
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NO CONTRACTS / NO COMMITMENT!
WE EARN YOUR BUSINESS! WE PUBLISH OUR RATES & FEE'S! NO
"WHEEL & DEAL"! |
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Round For Round . . Pound For Pound . . Toughest
Workout In Town! |
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"Train
Like A Fighter To Get Fighting Fit"
IF YOU
HAVE A CURRENT MEMBERSHIP AT A GYM, HEALTH CLUB OR
FITNESS CENTER WE WILL DEDUCT THAT AMOUNT FROM YOUR WEEKLY OR MONTHLY RATE AT BOX-2B-FIT, INC. FOR MORE
INFORMATION
Click here.
*Click
On The Video Above*
Result-Oriented Training Approach......
BOX-2B-FIT BOXING CLUBS
is proud to say that we have the
1st & THE BEST
RKC
(Russian
KettleBell Certification)
GROUP
& 1 on 1 PERSONAL trainer in
Raleigh, NC. (kamilah
webb)...
READ
KAMILAH WEBB
REVIEWS from people like you:
CLICK HERE!
At
BOX-2B-FIT BOXING CLUBS
we will work with you to demand
that your body shed excess fat and
enhance your lean muscle tone.
Prepare yourself to put through
the paces of a Professional boxer's
workout.
You will follow
the bell through traditional "rounds"
2 or 3 minutes of hard heart pumping
fun with 1 minute of rest in between
rounds.
A typical
workout generally includes:
-
Warm-ups
and stretching.
1-2
rounds of shadowboxing to check
your technique and form as well
as for aerobic conditioning.
3-4
rounds on the heavy bag to learn
proper technique for power and
build upper body strength.
3
rounds on the speed bag to work
on eye-hand coordination and
hand speed.
3
rounds with the double-end bag
to work on your balance and
moving your upper body and head.
Mitt
work to learn and execute your
combination.
3
rounds of jump rope for conditioning
and footwork.
1-2
round of shadow boxing to work
out any problems with your technique
uncovered during the workout.
Calisthenics:
abdominal exercise, push ups,
chin ups, dips.
Free weights and
machines are also included in a
work out.
We
design our workouts around what
you are trying to achieve.
Stop
wasting your time, energy, and money...
get started now and in just weeks
you'll be looking and feeling great...
we guarantee it!
Proper weight training is a stimulus
which acts on your body to demand
an adaptive change. The method that
we use is called High Intensity.
To stimulate your body to make
a change your exercise intensity
must cross a certain threshold before
your body will respond.
90% of those who join
BOX-2B-FIT BOXING CLUBS
have never before touched a boxing
glove!
BOX-2B-FIT
BOXING CLUBS OFFERS A
DOUBLE
(200%)
MONEY BACK GUARANTEE!
You Can Get
Double Guaranteed Results
With A Customized Workouts/Nutrition
Designed Specifically For You!

By training to muscular failure,
we send an alarm to your body that
more muscle and improved metabolism
are needed.
Keeping precise records of your
workout performance allows us to
know if we are manipulating the
variables of intensity, Session
Time, and frequency appropriately.
By doing this our clients can show
progress on every exercise of every
workout.
With
BOX-2B-FIT
BOXING CLUBS
Fitness Programs You Pay Only For
Your Results!
Training Equipment
We use a variety of equipment.
All of our equipment is designed
and engineered to provide full contraction
for your muscles.

A "No Compromise"
Philosophy
We know your time is valuable and
we will never waste it by having
you do any form of exercise that
is inefficient or non-productive.
At
BOX-2B-FIT BOXING CLUBS
we want the client to be paying
for results, not time spent in the
gym.
Our only concern is to produce
the fastest uninterrupted results
for our clients.
We have programs for men &
women and kids of all ages and fitness
levels.
Exclusive program, personalized
sessions: 
•
Great
cross-training
• Core strengthening
and toning
• Lose weight and
body fat
• Superb conditioning
• Improve strength
• Get better agility,
foot work, and balance
• Learn self-defense
• Improve self-confidence
• REAL boxing technique,
but in safe environment
•
Have
the most fun you have ever had working
out!
Customize a program
to your goals:
•
Personal training packages
• Small groups
• Public classes
• Specialized cross-training
for golfers, tennis players, football
players, basketball players, and
baseball players
• Youth programs
• Weight loss programs
A knockout workout: boxing
offers a unique, all-body cardio
and strength-training workout.
The
benefits associated with Aerobic
Boxing
/ Cardio Boxing
are numerous.
If
you are looking for an exercise
that combines total body conditioning
with variety and increased calorie
burning potential, then
Aerobic Boxing
/ Cardio Boxing
is perfect for you.
We are Personal
Trainers (Personal Fitness Trainers)
and we LOVE Personal Training rather
it be Personal Fitness Training,
Boxing Personal Fitness Training
and of course Group Fitness Training.

BOX-2B-FIT BOXING CLUBS, INC
and Triangle
Boxing Clubs, INC. have
teamed up like a ONE-TWO Punch to
offer you this unique concept that
offers the most innovative instructional
fitness programming anywhere.
We are Personal
Trainers (Personal Fitness Trainers)
and we LOVE Personal Training rather
it be Personal Fitness Training,
Boxing Personal Fitness Training
and of course Group Fitness Training.
We are located across the street
from the
ANGUS BARN RESTAURANT
in
the BRIER
CREEK area of Raleigh,
North Carolina servicing the Triangle
area.

8804 Gulf Drive
[Buildings "A & B"]
Raleigh, NC 27617
919-539-1508
Directions:
Click Here
We are located across the street
from the
ANGUS BARN RESTAURANT
in
the BRIER
CREEK area of Raleigh,
North Carolina servicing the Triangle
area.
Benefits
of exercising
1.
stronger muscles
2.
stronger bones
3.
stronger
tendons
4.
stronger
ligaments
5.
more
muscle
6.
less
fat
7.
higher
metabolism
8.
greater
physical capacity
9.
greater
self-confidence
10. lower
injury risk
BOX-2B-FIT BOXING CLUBS
was created to help you achieve
all your weight loss and fitness
goals, by providing you with a top
quality Boxing Training and fitness
consultation service.
If
you are seeking a healthier and
more active lifestyle, then BOX-2B-FIT
BOXING CLUBS will assist
you in bringing about the health
and fitness improvements you desire.
If
you would like to benefit from BOX-2B-FIT
BOXING CLUBS with our
certified trainers, call Rick
Harper at 919-539-1508,
or send an email to
rick@box2bfit.com
to check availability and book your
appointment today.
"Train
Like A Fighter To Get Fighting Fit"
We are Personal
Trainers (Personal Fitness Trainers)
and we LOVE Personal Training rather
it be Personal Fitness Training,
Boxing Personal Fitness Training
and of course Group Fitness Training.
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FREE
BIWEEKLY NEWSLETTER
-
Tips on managing Stress
- Ways to stay motivated
- The benefits of
resistance training
- How to improve your
metabolism
- Learn why
“conventional” diets fail
- How to target stubborn
fat areas
- Healthy and tasty
recipes
- What muscle soreness
really means
- Learn how exercise
affects your mood
- Weight loss and diet
myths revealed
- Flexibility, how and
when to stretch
- How to build personal
motivation
- How to conquer
procrastination
JOIN OUR MAILING LIST!
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FREE E-BOOK
Free Report Reveals 21 Fitness Success Tips

GET INSTANT ACCESS NOW!
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SUCCESS STORIES |
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"
After a just 9 months my
results have been wonderful. I lost 61
pounds, nine inches from my waist,
seven inches from each thigh, and my
body fat dropped an amazing 47%."
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" Losing weight
is an arduous nightmare. I rarely
endorse anything, however, I
whole-heartedly endorse
BOX-2B-FIT BOXING CLUBS
program not only for weight loss, but
also for general fitness training." |
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" I lost 45
pounds, my body fat dropped from 33 to
17 percent. I have gained 11 pounds of
lean muscle and 8 inches off my
waistline. I recommend
BOX-2B-FIT
BOXING CLUBS
because they helped me reach the
goals they promised." |
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"BOX-2B-FIT
BOXING CLUBS
explained a much better way to workout
and they told me what lifestyle
changes needed to be made." |
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Our
coverage area for Personal Fitness Trainers/Training & Boxing
Fitness Trainers/Training includes:
Boxing Boot Camp |
Kickboxing Class | Cardio Kickboxing Classes | Fitness Kick Boxing |
Kick Boxing Classes | Muay Thai Kickboxing | Kickboxing Classes | Kick
Boxing Classes in | Aerobic Kick Boxing | Raleigh Kick Boxing Class |
Kick Boxing Trainer | Boxing Workout | Tae Bo Kickboxing | Durham Kick
Boxing Class
Kettlebell Training |
Kettlebell Fitness | Kettle Bell | Kettlebell Boot Camp | Kettlebell
BootCamp
Tabata Training |
Tabata Circuit Fitness | Tabata Fitness Training | Tabata Boot Camp |
Tabata BootCamp
State:
North Carolina - NC
Counties:
Alamance
County, Caswell County, Chatham County, Durham County, Franklin
County, Granville County, Harnett County, Johnston County, Lee County,
Moore County, Nash County, Orange County, Person County, Vance County,
Wake County, Warren County, Wayne County, Wilson County
Cities/Towns: Aberdeen, Alamance,
Altamahaw, Angier, Apex, Bahama, Bailey, Bear Creek, Bennett, Benson,
Black Creek, Blanch, Bonlee, Broadway, Buies Creek, Bullock, Bunn,
Bunnlevel, Burlington, Butner, Bynum, Cameron, Carrboro, Carthage,
Cary, Castalia, Cedar Grove, Chapel Hill, Clayton, Coats, Creedmoor,
Cumnock, Dudley, Dunn, Durham, Eagle Springs, Efland, Elm City,
Elon, Erwin, Four Oaks, Franklinton, Fremont, Fuquay Varina, Garner,
Goldsboro, Goldston, Graham, Gulf, Haw River, Henderson, Highfalls,
Hillsborough, Holly Springs, Hurdle Mills, Jackson Springs, Kenly,
Kipling, Kittrell, Knightdale, Lakeview, Leasburg, Lemon Springs,
Lillington, Louisburg, Lucama, Macon, Mamers, Manson, Mebane, Micro,
Middleburg, Middlesex, Milton, Moncure, Morrisville, Mount Olive,
Nashville, New Hill, Norlina, Olivia, Oxford, Pelham, Pikeville,
Pine Level, Pinebluff, Pinehurst, Pittsboro, Princeton, Prospect
Hill, Providence, Raleigh, Red Oak, Ridgeway, Robbins, Rocky Mount,
Rolesville, Rougemont, Roxboro, Sanford, Saratoga, Saxapahaw, Selma,
Semora, Seven Springs, Sharpsburg, Siler City, Sims, Smithfield,
Snow Camp, Southern Pines, Spring Hope, Stantonsburg, Stem, Stovall,
Swepsonville, Timberlake, Townsville, Vass, Vaughan, Wake Forest,
Warrenton, Wendell, West End, Whitakers, Willow Spring, Wilson,
Wilsons Mills, Wise, Yanceyville, Youngsville, Zebulon. |
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